Before changing careers, I worked in medical imaging, which I had learned while in the military. I loved what I did, but it wasn’t my passion. My start in mental health began as I sought my own healing from past hurts. I served as a leader in a recovery ministry where I got the opportunity to walk alongside many people with traumatic pasts. I led groups and mentored others for several years. It was there I learned what my passion and gifting was. With encouragement from those who knew me best, I sought a career as a therapist.

I am passionate about helping people from all walks of life get unstuck from past hurts. I know from personal and professional experience that pain from past hurts, whether from interpersonal issues, childhood events, military trauma, or single-event trauma, can affect every area of our lives and hold us back from the lives we were meant to live.

Using a compassionate, person-centered approach, we will work together to design a plan forward to help you get unstuck from the things that are holding you back, so that you can live the life you were meant to live. I can help you learn to manage your emotional dysregulation, make sense out of the chaos and empower you to overcome your past hurts.

These same situations and hurts can get us stuck in destructive patterns in our couple relationships, too. Using a similar approach that addresses the complex issues of each particular couple, I can help you understand and change the patterns you have developed so that you can love more deeply and feel loved and valued in return.

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